Wok-Crafted Moroccan Chickpea Stew

Wok-Crafted Moroccan Chickpea Stew

Sandy Spice
3 minute read

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Wok-Crafted Moroccan Chickpea Stew -Embark on a culinary odyssey with our Wok-Crafted Moroccan Chickpea Stew – a symphony of hearty chickpeas, vibrant vegetables, and aromatic spices, all meticulously simmered in a wok to bring the captivating flavors of Morocco to your table. Join us as we unravel the layers of this enticing stew, where every spoonful is a delightful journey into a world of spices and textures.


  • 2 cans (15 oz each) chickpeas, drained and rinsed

  • 1 onion, diced

  • 2 carrots, sliced

  • 1 bell pepper, diced

  • 3 cloves garlic, minced

  • 2 teaspoons ground cumin

  • 1 teaspoon ground coriander

  • 1 teaspoon paprika

  • 1 can (14 oz) diced tomatoes

  • 4 cups vegetable broth

  • Fresh cilantro (for garnish)


1. Setting the Stage – Sautéing Onions and Garlic:

  • Begin your flavor-packed journey by sautéing diced onions and minced garlic in the wok. Allow them to dance in aromatic harmony until softened, releasing their fragrant notes and laying the foundation for the rich flavors to come.

2. The Vegetable Waltz – Carrots and Bell Pepper:

  • Introduce the sliced carrots and diced bell pepper to the wok, initiating a vibrant stir-fry that adds a burst of color and texture to your Moroccan Chickpea Stew. Stir-fry these vegetables until they reach the perfect tender crispness, creating a delightful medley of flavors.

3. Spices Unleashed – Cumin, Coriander, and Paprika:

  • Elevate the culinary experience by incorporating ground cumin, ground coriander, and paprika into the wok. Watch as these aromatic spices weave their magic, infusing the vegetables with a Moroccan-inspired zest that transports you to the bustling spice markets of Marrakech.

4. Tomatoes and Broth Join the Festivity:

  • Pour in the diced tomatoes and vegetable broth, intensifying the flavors and creating a savory backdrop for the stew. Allow the wok to simmer gently, letting the tomatoes break down and meld with the spices, forming a luscious base for the chickpeas.

5. Chickpeas Take Center Stage – The Heart of the Stew:

  • Introduce the star ingredient – chickpeas – to the wok, allowing them to bask in the flavorful symphony. Simmer until the chickpeas absorb the essence of the spices and the surrounding ingredients, transforming them into hearty morsels that define the character of the stew.

6. Harmonizing Flavors – Seasoning with Salt and Pepper:

  • Take a moment to taste and adjust the seasoning, adding salt and pepper to achieve the perfect balance of flavors. This step ensures that every mouthful is a harmonious blend of spices, vegetables, and chickpeas, capturing the essence of Moroccan cuisine.

7. The Finishing Touch – Garnish with Fresh Cilantro:

  • Before serving, elevate your Wok-Crafted Moroccan Chickpea Stew with a generous garnish of fresh cilantro. This final touch adds a burst of freshness and a hint of citrusy aroma, crowning your culinary masterpiece with a visual and olfactory flourish.


  • There you have it – a wok-crafted Moroccan adventure that unfolds in the form of a hearty Chickpea Stew. Each element, from the sautéed onions to the aromatic spices, converges to create a symphony of flavors that pays homage to the rich culinary tapestry of Morocco.

Cooking Tips:

  • Customize the spice levels by adjusting the quantities of cumin, coriander, and paprika according to your taste preferences.

  • Experiment with additional vegetables such as zucchini or sweet potatoes to add variety and nutritional depth.

  • Serve the stew over couscous or quinoa for a wholesome and satisfying meal.

Now, savor the moment, relish in the complex flavors, and let this Wok-Crafted Moroccan Chickpea Stew become a cherished part of your culinary repertoire!

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