Air Fry Vegetarian Egg Roll Bowls

Indulge in the essence of classic egg rolls without the hassle with these Vegetarian Egg Roll Bowls, a wholesome and quick alternative that comes together in under 30 minutes, thanks to the efficiency of the air fryer. Packed with a vibrant medley of shredded cabbage, carrots, and crumbled tofu, these bowls not only offer a burst of flavors but also a healthy twist on the traditional dish.

For the Egg Roll Bowls:

  • 4 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 block firm tofu, crumbled
  • 3 green onions, sliced

For the Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar

For Cooking:

  • Cooking spray


  1. Begin your swift culinary journey by preheating the air fryer to 375°F (190°C), setting the stage for a quick and nutritious delight.
  2. In a large bowl, unite the shredded cabbage, shredded carrots, crumbled tofu, and sliced green onions, creating a vibrant mix of textures and flavors that's ready to shine.
  3. In a small bowl, whisk together soy sauce, sesame oil, and rice vinegar to craft the sauce. Pour this delightful concoction over the cabbage mixture and toss until every element is perfectly coated.
  4. Place the flavorful mixture into the air fryer basket, where the magic unfolds. Air fry for 10-12 minutes, stirring halfway through, until the vegetables reach tender perfection and the tofu gains a delightful crispiness.
  5. In under 30 minutes, you'll have a bowl full of Vegetarian Egg Roll goodness, ready to be enjoyed over a bed of rice. It's a delightful, healthy, and quick twist on a classic favorite, proving that you can savor the flavors without the fuss.

Effortless and satisfying, these Vegetarian Egg Roll Bowls showcase the beauty of quick and nutritious cooking. With the air fryer as your culinary companion, relish in a dish that's not just a meal but a flavorful journey that doesn't compromise on health. Enjoy the vibrant blend of textures and flavors in a bowl that's as quick to make as it is delightful to savor!

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