Air Fry Miso-Glazed Cod with Stir-Fried Vegetables

Air Fry Miso-Glazed Cod with Stir-Fried Vegetables

Air Fry Miso-Glazed Cod with Stir-Fried Vegetables - Elevate your seafood experience with Miso-Glazed Cod served alongside a colorful stir-fry of crisp vegetables. The air fryer imparts a delicate crispiness to the cod, while the umami-rich miso glaze adds depth to this health-conscious delight.

For the Miso-Glazed Cod:

  • 4 cod fillets
  • 3 tablespoons white miso paste
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • Sesame seeds for garnish

For the Stir-Fried Vegetables:

  • Assorted vegetables (broccoli, bell peppers, snap peas)
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce


  • Prepare the Miso-Glazed Cod:
        1. Preheat your air fryer to 400°F (200°C).
        2. In a bowl, whisk together white miso paste, mirin, soy sauce, honey, and grated ginger to create the miso glaze.
        3. Brush the cod fillets with the miso glaze 
        4. In order for the cod to come out juicy on the inside and crispy on the outside, place the cod in the EaZy MealZ Air Fry Crisper Basket and air fry for 10-12 minutes until the cod is cooked through.
  • Prepare the Stir-Fried Vegetables:
        1. In a wok or skillet, heat sesame oil over medium-high heat.
        2. Stir-fry assorted vegetables and minced garlic until crisp-tender.
        3. Add soy sauce and toss to coat.
  • Assembly:
        1. Arrange miso-glazed cod fillets on plates.
        2. Serve with a side of stir-fried vegetables.
  • Garnish and Enjoy:
      1. Sprinkle sesame seeds over the cod for added texture.
      2. Relish the exquisite combination of miso-glazed cod and vibrant stir-fried vegetables.
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