Lemon Herb Air Fried Chicken with Quinoa Salad - Indulge in a culinary escapade with our mouthwatering Lemon Herb Air Fried Chicken paired alongside a refreshing Quinoa Salad. This dynamic duo promises a delightful blend of flavors and textures, all while keeping things light and nutritious.
To whip up the Lemon Herb Air Fried Chicken with Quinoa Salad, gather these essentials:
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4 boneless, skinless chicken breasts
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Zest and juice of 1 lemon
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2 tablespoons of olive oil
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1 teaspoon of dried thyme
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1 teaspoon of dried rosemary
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Salt and pepper, to taste
Start by mixing up a zesty marinade in a bowl. Combine the lemon zest, lemon juice, olive oil, thyme, rosemary, salt, and pepper, and give it a good stir. Then, pop those chicken breasts into the marinade, making sure they're coated all over. Let them hang out in there for at least 30 minutes to soak up all those delicious flavors.
While the chicken works its magic in the marinade, let's get cracking on the Quinoa Salad. Here's what you'll need:
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1 cup of cooked quinoa
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Diced cherry tomatoes, cucumber, and bell peppers
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1/4 cup of crumbled feta cheese
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Freshly chopped basil
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Balsamic vinaigrette dressing
In a bowl, toss together the cooked quinoa with the diced veggies, feta cheese, and basil. Drizzle on some balsamic vinaigrette dressing and give it a gentle mix. Voila! Your Quinoa Salad is ready to roll.
Now, onto the main event—the air frying. Preheat your air fryer to 375°F (190°C). Once it's nice and toasty, place those marinated chicken breasts in the basket and let them sizzle away for about 12-15 minutes, or until they're cooked through and beautifully golden brown.
With the chicken all crispy and irresistible, it's time to plate up. Arrange a generous serving of Quinoa Salad on each plate and top it off with a perfectly cooked chicken breast. Don't forget to sprinkle on some extra herbs for that final touch of freshness.
And there you have it! A scrumptious meal that's as satisfying as it is wholesome. With its vibrant flavors and nutritious ingredients, this Lemon Herb Air Fried Chicken with Quinoa Salad is sure to be a hit at your dinner table.
Tips:
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For extra crispy chicken, try giving it a light coat of cooking spray before air frying.
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Don't have an air fryer? No worries! You can also bake the chicken in the oven at 400°F (200°C) for about 20-25 minutes, or until cooked through.
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Feel free to customize the Quinoa Salad with your favorite veggies and herbs for a personalized touch.
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Leftovers make for a fantastic lunch the next day! Just store them in an airtight container in the fridge and enjoy them cold or reheated.
With these tips and tricks up your sleeve, you're all set to create a culinary masterpiece that's both delicious and nutritious. So gather your ingredients, fire up the stove (or air fryer), and let the cooking adventures begin!
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