Garlic Parmesan Air-Fried Chicken Wings

Garlic Parmesan Air-Fried Chicken Wings

Sandy Spice
3 minute read

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Garlic Parmesan Air-Fried Chicken Wings - These succulent wings are coated in a flavorful blend of grated Parmesan, aromatic garlic, and a medley of Italian herbs, resulting in a golden and crispy exterior. The air fryer transforms this classic combination into a hassle-free dish, offering a healthier alternative to deep-frying. Served with a sprinkle of fresh parsley and optional lemon wedges, these Chicken Wings are a delightful balance of garlic-infused goodness and Parmesan perfection.


For the Chicken:

  • 6 pieces, skin-on chicken wings
  • 2 tablespoons olive oil
  • Salt and pepper to taste

For the Garlic Parmesan Coating:

  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (or almond flour for a low-carb option)
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste

For Garnish (Optional):

  • Fresh parsley, chopped
  • Lemon wedges


  • Preheat the Air Fryer:
    • Preheat your air fryer to 375°F (190°C).
  • Prepare the Chicken:
    • Pat the Chicken Wings dry with paper towels. Rub them with olive oil and season with salt and pepper.
  • Prepare the Coating:
    • In a shallow bowl, combine grated Parmesan cheese, breadcrumbs (or almond flour), minced garlic, dried oregano, dried basil, onion powder, paprika, salt, and pepper. Mix well to create the coating mixture.
  • Coat the Chicken Wings:
    • Dip each into the Parmesan mixture, pressing the coating onto the chicken to adhere. Ensure that both sides are evenly coated.
  • Air Fry the Chicken Wings:
    • Place the coated Chicken Wings in the EaZy MealZ Crisper Basket Nesting Set in order to get a crispy finish, making sure they are not touching. Air fry for 25-30 minutes, flipping the thighs halfway through, or until the internal temperature reaches 165°F (74°C) and the coating is golden and crispy.
  • Garnish and Serve:
    • Once cooked, remove the Chicken Wings from the air fryer. Garnish with fresh parsley and serve with lemon wedges for a burst of citrus flavor.
  • Enjoy:
    • Serve the Garlic Parmesan Air-Fried Chicken Wings as a main dish with your favorite sides. They pair well with roasted vegetables, a simple salad, or a side of garlic mashed cauliflower for a low-carb option.

Enjoy your flavorful and crispy Garlic Parmesan Air-Fried Chicken Wings!

🍳 A Heartfelt Message from the EaZy BrandZ Family:

Dear Food Enthusiasts,

We hope you loved our recipe! At EaZy BrandZ, we're passionate about making your kitchen experiences both delightful and effortless. To help you on this culinary journey, we've selected some of our favorite kitchenware items below, perfect for recipes like this and more.

As a special thank-you, please enjoy 20% off your next order with the promo code "recipe". You can also click this link for the discount to be automatically applied.

Explore our range, from the EaZy MealZ Air Fry Crisper Basket to the DiamoTech Non-Stick Wok, and elevate your cooking game. We're excited to be a part of your kitchen adventures!

Happy cooking!

Warm regards,

The EaZy BrandZ Family

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