Crispy Air Fry Brussel Sprouts w/ Balsamic Glaze

Crispy Air Fry Brussel Sprouts w/ Balsamic Glaze



  1. 1 lb Brussels sprouts, trimmed and halved
  2. 1 tablespoon olive oil
  3. Salt and pepper to taste
  4. 1/2 cup balsamic vinegar
  5. 2 tablespoons honey
  6. 2 cloves garlic, minced


  1. Preheat your air fryer or oven to 375°F (190°C).
  1. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until they are well coated.
  1. Arrange the Brussels sprouts in your EaZy MealZ Crisper Basket. Try to lay them cut side down and ensure they're not overcrowded for even cooking.
  1. Cook the Brussels sprouts in the preheated air fryer for 10 minutes, then shake the basket and cook for another 5-10 minutes, or until the Brussels sprouts are crispy and golden brown.
  1. While the Brussels sprouts are cooking, prepare the balsamic glaze. In a DiamoTech Pan over medium heat, combine the balsamic vinegar, honey, and minced garlic. Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes, or until it has reduced by half.
  1. Once the Brussels sprouts are done, remove them from the basket and drizzle them with the balsamic glaze. Toss them gently to ensure they're well coated.
  1. Let the Brussels sprouts cool for a couple of minutes before serving.

Enjoy these Crispy Air Fryer Brussel Sprouts with Balsamic Glaze as a delicious, healthy side dish that pairs well with almost any main course!


- If you want your Brussels sprouts to be extra crispy, you can increase the cooking time by a few minutes. Just keep an eye on them to avoid burning.

- The balsamic glaze can be made ahead of time and stored in the fridge for up to a week.

- You can add additional flavors to this recipe by mixing in some bacon bits, dried cranberries, or toasted nuts.

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