Air Fry Carrot French-fries

Air Fry Carrot French-fries

Experience the wholesome crunch of carrot French fries, a healthier twist on a classic favorite. In the air fryer, these vibrant carrot strips transform into golden delights, crispy on the outside and tender within. Seasoned with a touch of paprika, garlic, and onion, each bite is a burst of flavor and a celebration of nutritious indulgence. A guilt-free snack or side dish that will have you savoring every delightful bite.


  • 4 large carrots, peeled and cut into thin strips (like French fries)
  • 1-2 tablespoons olive oil
  • 1 teaspoon paprika (optional, for extra flavor)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste
  • Fresh parsley or cilantro, chopped (optional, for garnish)


  • Preheat Your Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  • Prepare the Carrots:
    • Peel the carrots and cut them into thin strips, similar to the size and shape of traditional French fries.
  • Season the Carrots:
    • In a mixing bowl, toss the carrot strips with olive oil to coat them evenly.
    • Add paprika (if using), garlic powder, onion powder, salt, and pepper. Toss the carrots again to distribute the seasonings evenly.
  • Air Fry the Carrot Fries:
    • Place the seasoned carrot strips in the EaZy MealZ Non-Stick Air Fryer Cooper Crisper Basket  in a single layer. You may need to cook them in batches to avoid overcrowding.
    • Air fry the carrot fries at 375°F (190°C) for about 15-20 minutes, shaking the basket or flipping the carrots halfway through. Cook until they are golden brown and crispy on the outside.
  • Garnish and Serve:
  • Serve and Enjoy:
    • Serve your homemade carrot French fries hot with your favorite dipping sauce, such as ketchup, aioli, or a yogurt-based dip.

These air fryer carrot fries are a healthy and tasty alternative to traditional French fries, making them a perfect side dish or snack. Enjoy their natural sweetness and satisfying crunch!

Here's a delicious recipe for our Air Fry Turkey & Potato Balls, enjoy!
Back to blog