Air Fried Cod with Mediterranean Quinoa Salad

Air Fried Cod with Mediterranean Quinoa Salad

Sandy Spice
2 minute read

Listen to article
Audio is generated by DropInBlog's AI and may have slight pronunciation nuances. Learn more

Air Fried Cod with Mediterranean Quinoa Salad - Savor the Mediterranean flavors with Baked Cod paired with a vibrant quinoa salad. The cod, baked to perfection, is adorned with a lemony herb topping. Paired with a quinoa salad featuring cherry tomatoes, olives, and feta, this dish is a wholesome and heart-healthy choice.

For the Baked Cod:

  • 4 cod fillets
  • Zest and juice of 1 lemon
  • 2 tablespoons olive oil
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

For the Mediterranean Quinoa Salad:

  • 1 cup cooked quinoa
  • Cherry tomatoes, halved
  • Kalamata olives, sliced
  • Feta cheese, crumbled
  • Red onion, finely chopped
  • Fresh basil, chopped
  • Balsamic vinaigrette dressing
  • Instructions:
    1. Preheat your Air Fryer to 375°F (190°C).
    2. In a bowl, mix lemon zest, lemon juice, olive oil, chopped parsley, dried oregano, salt, and black pepper.
    3. In order to get it perfectly flakey, place the cod fillets in the EaZy MealZ Air Fry Crisper Basket, coat with the herb mixture, and bake for 15-18 minutes until the cod is flaky.
    1. In a bowl, combine cooked quinoa, cherry tomatoes, olives, feta cheese, red onion, and fresh basil.
    2. Toss with balsamic vinaigrette.
    1. Plate the baked cod fillets alongside a generous serving of Mediterranean quinoa salad.
    1. Garnish with additional fresh basil and feta.
    • Prepare the Baked Cod:
    • Prepare the Mediterranean Quinoa Salad:
    • Assembly:
    • Garnish and Enjoy:

Relish the Mediterranean goodness of baked cod and quinoa salad.


🍳 A Heartfelt Message from the EaZy BrandZ Family:

Dear Food Enthusiasts,

We hope you loved our recipe! At EaZy BrandZ, we're passionate about making your kitchen experiences both delightful and effortless. To help you on this culinary journey, we've selected some of our favorite kitchenware items below, perfect for recipes like this and more.

As a special thank-you, please enjoy 20% off your next order with the promo code "recipe". You can also click this link for the discount to be automatically applied.

Explore our range, from the EaZy MealZ Air Fry Crisper Basket to the DiamoTech Non-Stick Wok, and elevate your cooking game. We're excited to be a part of your kitchen adventures!

Happy cooking!

Warm regards,

The EaZy BrandZ Family


EaZy MealZ Air Fry Crisper Basket & Tray Set, 9.5" x 13" Gray

EaZy MealZ Air Fry Crisper Basket & Tray Set, 9.5

$14.99 $32.99

Transform your kitchen and whip up your favorite fried dishes with the EaZy MealZ Air Fry Crisper Basket & Tray Set. This set includes a 9.5"x13" gray nonstick ceramic basket and tray to provide a healthy alternative to deep frying… read more

On Sale

DiamoTech 12" EaZy Flip Wok, Ceramic Nonstick, Toxin-Free

DiamoTech 12

$29.99 $79.99

The DiamoTech 12" EaZy Flip Wok is perfect for healthier cooking, thanks to its four-layered ultradurable nonstick coating that requires no butter or oil. This versatile wok offers a large capacity, subtle sloped design with EaZy Flip TM technology, and… read more

On Sale

DiamoTech 2-Piece Crisping Baskets Oven & Air Fry Crisper Basket Nesting Set Toxin-Free Non-Stick Healthy Cooking 9"x 13" Gray

DiamoTech 2-Piece Crisping Baskets Oven & Air Fry Crisper Basket Nesting Set Toxin-Free Non-Stick  Healthy Cooking 9

$16.99 $29.99

Revolutionize your cooking space with the DiamoTech 2-piece Oven & Air Fry Crisper Baskets. This duo of nonstick ceramic baskets offers a tastier and healthier substitute to traditional deep-frying, requiring very little oil. The unique design of the Crisper Basket… read more

On Sale

« Back to Blog